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What is An Exercise Referral Specialist?

I am qualified to work with clients with a range of medical conditions that can be managed or improved through lifestyle changes such as exercise, nutrition and wellbeing.

Many of these conditions will carry some risk when exercising and it is important to work with a Personal Trainer that is qualified to manage the risks and understand the side effects of any medications you might have been prescribed.

I can work with clients with the following conditions-

High Cholsterol
High Blood Pressure
Chronic Obstructive Pulmonary Disease
Stress, Depression and Anxiety
Back pain

If you suffer with one of these conditions and would like support please contact me to arrange a consultation.